Green Tea and Lemon for Weight Loss
According to the Studies by adding drinking
green tea in daily routine could help in reducing weight .The green tea for
weight loss is the best option even more good than exercise.
The catechins that function as antioxidants and support weight loss and facilitate to stay up health but require carrying out some diet plans and exercises additionally.
How to chose leaves:
Take fresh leaves of green
tea, fresh without packing are always best because less chances of artificial colures.
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How to take:
Take one cup in morning and
one in evening with 8-10 drops of lemon
