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• Banana: “Eating  2 bananas can offer you enough energy to exercise or exercising for  hour and a half”.

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• Bananas contain no fat, Na or sterol.
• Serotonin and norepinephrine in bananas could naturally facilitate sufferers overcome depression.
• Bananas are made in adermin and that they are an honest supply of fiber, vitamin C, Mg and metal.
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• The potassium found in bananas helps to control blood pressure and may lessen the risk of high blood pressure and stroke.